日视人Do something today that your future self will thank you for.

频播Don’t stop when you’re tired. Stop when you’re done.季掘金Keep your face always toward the sunshine, and shadows will fall behind you.

后赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.龙开The way to get started is to quit talking and begin doing.日视人Wake up with determination. Go to bed with satisfaction.

频播Believe you can and you're halfway there.季掘金Push yourself, because no one else is going to do it for you.

后赛Dream it. Wish it. Do it.

龙开Push yourself, because no one else is going to do it for you.日视人The harder you work for something, the greater you’ll feel when you achieve it.

频播The way to get started is to quit talking and begin doing.季掘金The harder you work for something, the greater you’ll feel when you achieve it.

后赛In the midst of winter, I found there was, within me, an invincible summer.龙开Great things never come from comfort zones.

(责任编辑：日喀则地区)